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abdulsaheel merged 2 commits into from
Oct 9, 2026
Merged

docs: refresh README for current main #92

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4ec3fa2
docs(readme): strain is scored against the user's own quiet waking level
abdulsaheel Oct 9, 2026
d1cad54
docs(readme): only the day strain subtracts the quiet-waking baseline
abdulsaheel Oct 9, 2026
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6 changes: 4 additions & 2 deletions README.md
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Expand Up @@ -95,8 +95,10 @@ foundation layers:
- **`clinical/`** (Tier-1) — HRV time/frequency domain (RMSSD/SDNN/pNNx, Lomb-Scargle
LF/HF), PRSA (deceleration/acceleration capacity), nocturnal RHR/dip, an illness-risk
CUSUM state machine, Plews ln-RMSSD readiness, Baevsky stress index, Banister/Edwards
TRIMP + CTL/ATL/TSB training load, a Poincaré irregular-rhythm screen, cosinor circadian
fitting, and real-time cardiac coherence for guided breathing sessions.
TRIMP + CTL/ATL/TSB training load (the 0-21 day strain, `strainScoreMetric`, is scored
above the user's own quiet waking heart-rate level rather than a fixed population
reference; the 0-100 `trimpStrain` effort score is raw TRIMP with no such subtraction),
a Poincaré irregular-rhythm screen, cosinor circadian fitting, and real-time cardiac coherence for guided breathing sessions.
- **`sleep/`** — van Hees z-angle segmentation feeding a cardiac/motion stager (the
single source of truth for sleep staging), AASM hypnogram metrics, cardiopulmonary
coupling, fractal sleep-cycle detection, circadian non-parametric indices
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