A simple, self-contained page with two copyable prompts to help build a personal food style profile and create a practical 3-day meal plan.
Open index.html in a browser. Copy Part 1 into an AI chat and answer its questions. After the profile is created, copy Part 2 separately into the same conversation. If you start a new conversation, include your saved profile before Part 2.
This tool is for general wellness and educational purposes only. It is not medical advice, a medical device, or a substitute for individualized care from your physician or registered dietitian.
Created by Angela Thyer and Judy Simon. For personal use only.