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readiness: personal spread + capped re-centring; HRV and RHR as one input - #95

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abdulsaheel merged 2 commits into

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feat/recovery-calibration

Oct 10, 2026

Commits on Oct 10, 2026
- readiness: merge HRV/RHR into one autonomic input, calibrate the score to the user's composite-z spread, robust lnRMSSD centre
  abdulsaheel
  committed
  658a6eb
- readiness: re-centre the calibrated score on the trailing composite-z median, capped at 0.5
  abdulsaheel
  committed
  608c46f